Healthy Eating – ‘If I’m going to eat it, I have to love it! ‘
Since changing my lifestyle my thoughts on food have dramatically changed. Here you will find some of my healthy eating food favourites:
Coffee lover? Check out my video tutorial to make one at home in less than 2 minutes.
Get your day started right with blueberry baked oats. Filling and delicious, it’s also great for breakfast on the go.
Fast food lover?
When I just want something filling, sausages & potatoes it is:
Time for dessert
My tasty alternative to ice cream:
Tired of pasta? Try this:
I find daily meal photos a great way to review what you’ve eaten and refer back to when quickly looking for meal ideas.
I swapped takeaways for fakeaways – healthy homemade versions of my favourite Chinese meals.
When looking for a healthy eating out lunch option, I really enjoy Nandos chicken breast quarter with a crunchy corn on the cob & mixed leaf salad. Packed with flavour and very filling (4SP on WW Freestyle Flex).
There’s something fishy around here….
Check out my story to 100 lbs weightloss, click here.
12 Replies to “Eat it, love it!”
Thanks Cheryl for sharing your advice. I have lost the same weight, yoyoing weight for ten years. Maintence has always been a challenge. Your perspective and suggestions are solid and I plan to teach my goal and be aware and healthy.
Thank you! I look forward to preparing many of your recipes. First I will convert to pounds and cups.
Continue to enjoy healthy living.
Off to purchase an instant pot.
Hi Cha, I’m glad you found my blog helpful. I totally understand about maintenance, I’ll be writing more about that soon. Good luck with your continuing journey. Regards, Cheryl
Wow! Thanks for all your advice! I’m just beginning, I’m not a cook so I need all the ideas and recipes I can get my hands on!
You’re welcome. Before joining WW I never like cooking, now I love creating my own healthy versions of meals. Check back from time to time or subscribe for email notifications, I’ll be add more posts & recipes. Good luck with your journey.
Thank you for creating and sharing these wonderful recipes.
Thank you, I’m glad you like it. Good luck with your journey.
You put so much thought and effort In and make it.look.dead easy x
Thanks Janice, I like to keep things as simple as possible, so it won’t put me off doing it.
Cheryl, your ideas are great and recipes look so good. Thank you
Thank you Libby, I will keep them coming! 🙂
Cheryl, you are very clever. Your ideas are so good, and your recipes are
Fab. Thank you x
Thank you Leigh!